A sound body can possess a sound mind. The orientation to promote health, wellbeing, and social life at the best University in Multan provides an excellent opportunity for its students to participate and engage themselves in healthy activities. A wide range of sports and athletics competitions are organized every now and then to encourage our students to become good team players and adopt a healthy lifestyle. Institute of Southern Punjab (ISP) strongly believes that organizing sports-related events can prove as a vehicle for displaying positive body language and conveying a healthy lifestyle. Sports offer a lot of opportunities to develop leadership skills, citizenship behaviors, and teamwork abilities at the same time. Conducting indoor and outdoor sports activities has been at the heart of ISP since its inception.